Most people I know commented on my weight. Though I still looked beautiful as others might say, but I was not the woman they used to know. Gone were the days of being gorgeous and wearing sexy outfits as I have gained weight and reached a peak of 170lbs. My parents says this is alarming as usually obese people easily get sick by acquiring illnesses like diabetes, hypertension, cardiac and many others. So what I did was to gather from experts some weight loss tips which might prove to be useful in my venture to gaining my fitness once again.