Mary and Patricia have been thinking of taking yoga classes. They are interested in learning about meditation and have heard that there is some simple meditation practices that can be done at home. Mary told Patricia that before the sign up for a class they should look on line to find out more information and what if anything they will need. Mary searched on line and found a lot of information about meditation and told Patricia that they could start meditation at home. They agreed to start together twice a week and learn they ways of meditation that was best for them.